Fiona Pau
Language : Cantonese, English and Mandarin
After working in the fast-paced science industry, I discovered that stepping onto my mat was my perfect escape - it's where I find my zen and let go of all the stress. When I'm not on my mat, you'll probably find me outdoors, soaking up nature's energy and finding joy in adventure!
As a passionate yoga enthusiast, I love sharing the transformative power of yoga with others.
My teaching philosophy is simple: I will help you connect with yourself to find peace and balance, both on and off the mat. To me, yoga goes beyond physical poses—it's a journey of mindfulness and self-discovery. My classes provide a welcoming environment where you can explore at your own pace, with just enough challenge to keep things interesting!
While I encourage you to honor your body's boundaries, I'll also inspire you to step outside your comfort zone and evolve in your practice. Let's explore this journey together!
instagram : @bao.yoga