Class Categories

Welcome to Kula Yoga, where we provide a diverse range of Yoga, Meditation and Movements classes at our Hong Kong Communitu in Causeway Bay. Our thoughtfully designed class categories are structured to help you find the perfect class that aligns with your personal journey and aspirations.

Whether you're taking your first steps into yoga or have an established practice, our experienced instructors are here to guide you on your path.

Class Level

Our Classes are perfect for all practitioners. From beginners to intermediate and advanced practitioners. Welcome to join us anytime!

Language

Classes are conducted bilingually (Cantonese and English / Mandarin and English). If you prefer certain language only, simply inform your instructor before class begins.

All Classes

  • Mat Yoga

    Discover the transformative power of mat yoga at our studio. Experience the foundations of yoga practice on our high-quality mats. Our expert-led classes integrate mindful breathing, dynamic poses, and alignment principles to enhance your well-being.

    More info 

  • Aerial Yoga

    Experience yoga in a new dimension with our silk hammocks. This unique blend of traditional yoga, Pilates, and dance helps build strength and flexibility while suspended in the air. Perfect for adventurous beginners and experienced practitioners alike.

    More info 

  • Wall Rope Yoga

    Discover deeper stretches and perfect alignment with our wall-mounted rope system. This supportive approach allows practitioners of all levels to explore poses safely while building strength and flexibility.

    More info 

  • GYROKINESIS®

    A revolutionary movement system combining Tai Chi, yoga, dance, and swimming principles. Focus on fluid spinal movements and rhythmic sequences to improve mobility and overall wellness.

    More info 

  • STRONG YOGIS

    Elevate your practice with STRONG YOGIS - specialized classes focusing on core strength and upper body conditioning. Our progressive training helps you master advanced poses while building strength and balance. Perfect for practitioners ready to take their practice further.

    More info 

Unsure which class to pick?

We have a yoga style quiz that will help match you with the perfect class. Try it now!

Start now